Friday, March 16, 2012

More Medical Assisted Weight Loss Programs May Be the Key to Controlling Obesity

Obesity is a growing problem in our society. What is even more serious is that obesity can lead to additional medical problems including heart disease, diabetes, hypertension, sleep apnea, and cancer. This could put a strain on healthcare if it is not controlled better, especially as we move toward healthcare reform. Will effective medical weight loss programs become more available - even for those who are not morbidly overweight? Chances are quite possible.
People Continue to Try Losing Weight the Wrong Way
Meanwhile, it's not as though people aren't trying to lose weight. Otherwise the latest fad diet wouldn't become so popular so fast. Of course, people who do try these fad diets find that while the diet may work short term, the weight generally comes back - sometimes even extra.
The unhealthy starvation, the basis of most fad diets, not only ruins metabolism, but the post weight gain then affects the person psychologically. This makes it even more difficult to lose weight.
Medical Assisted Weight Loss is Only for Extreme Obesity?
Of course, another way to lose weight is through bariatric surgery. Yet this type of medical weight loss offers many options for an extremely overweight patient (morbidly obese). As it continues to prove success for such patients, however, it appears that newer, even safer procedures, such as gastric banding are emerging.
To explain how the bariatric surgical process is evolving: Gastric banding is a bariatric surgery procedure that is less invasive, is adjustable and reversible, plus it can be performed on an outpatient basis. In addition, gastric banding requires the patient to follow a stringent follow-up process with the support coming from either their surgeon or another weight loss medical professional.
Why Do Doctors and Patients Avoid Talking About Obesity?
So it seems that bariatric surgery is popular enough for such improvements to be made in the area of medical weight loss. Or is it that popular? Recent studies are still finding that patients and doctors are not talking to each other about obesity, as reported in a recent article by Medical News Today.
What's more, these studies have found that following surgery, the feeling from both the bariatric patients and the doctors is that they wish they would have addressed the issue sooner, since bariatric surgery works so successfully. The Obesity Action Coalition couldn't agree more. In fact, they expect healthcare professionals to do more, like discuss other weight loss options besides surgery.
Unfortunately, it is something that is not done. Perhaps it would be if it were covered by insurance. This, of course, may require additional training for healthcare professionals in the area medical assisted weight loss. In the long run, though, it may be worth the training.
Insurance Proposal May Pave the Way for Improvements
Well it may just change to this. For instance, the Center for Medicare and Medicaid Services (CMS) has recently proposed to begin allowing obesity as a covered diagnosis, in attempt to lower the obesity rate.
This may mean big changes in the healthcare community and society in general as we head toward healthcare reform. Finally, people will get the help they need to make necessary lifestyle changes to improve their quality of life.
Until then, if you are suffering from weight issues, talk to your healthcare professional. The more people who make these requests, the more medical weight loss offerings may become available sooner.
Please visit our site to learn more about medical weight loss and weight loss programs.
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Thursday, March 15, 2012

Manage Obesity With A Good Diet and Moderate Exercise, Or With Surgery - It's Your Choice

The management of obesity follows a predictable and logical sequence of approaches starting with the simplest approach, and going on to the most complex. The initial approach to weight loss will always be diet and exercise. A plan to reduce calories (smaller portions of "normal" foods) balanced with a modest exercise program is step number one.
In some cases this approach has been sincerely and consistently implemented but to no avail. You've done everything you can do and have still not lost the weight. What's next? Any other ideas? Well,...yes. You may be a candidate for surgery to reverse the trend of weight gain.
If your doctor believes that your excess weight is such that it cannot be controlled by conventional methods, he may suggest that you are a candidate for weight-loss surgery. There are two approaches that he will likely discuss with you:
• "Banding": Laparoscopic banding is a technique in which the surgeon puts a band around a portion of your stomach in to reduce its size. You will "fill up" faster and will feel more satisfied with your food intake.
• Gastric bypass surgery re-routes the path that food takes from the stomach to the small intestine. Much of the food that is eaten is not absorbed.
Both types of surgeries cause weight loss. If the stomach cannot hold more than a small portion of food, or, if the food bypasses the stomach and goes directly to the intestine, extra calories cannot be absorbed. However, these serious procedures are not to be considered lightly.
Following either type of surgery, an individual is likely to experience nausea, vomiting, and complications such as bleeding or ulcers. The large weight loss will also leave one with loose, excessive skin which often requires additional surgery for its removal.
An inherent problem following surgery is that the nutrients absorbed are so limited that one will require large amounts of vitamin and mineral supplementation. There is no allowance for extra "treats" because the stomach space is small and every bit of it is needed for healthful foods.
The decision to have surgery is serious. Hopefully a competent surgeon will not even consider you for the procedure unless you have a well-documented history showing that you have really tried to lose weight and have been unable to do so by usual means or that your life is endangered by your weight.
For the vast majority of folks a weight loss program and modest exercise is adequate.
Look at this "eating plan" before considering surgery.
By Sue Bristol, R.N.
My eBook will lead you through the way to make it work for you, and your obese child, or spouse. Here's the "Secret Weight Loss Diet" that virtually EVERY successful dieter uses. (Whether or not they are even aware of it!)
Get your Free e-book, which will give you the "Weight Loss Secret" You don't need to be overweight: Learn how to loss weight fast in a scientific and effective way.

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Wednesday, March 14, 2012

Move To It: A Simple Way to Lose Weight While You Sleep

Obesity only became a major problem in the 1960s when the world and his wife began to exchange horse power for muscle power. By this time most households could afford a washing machine, which meant that energy was no longer expended washing clothes by hand. Gardens came to be tended, not with hand tools, but with hedge cutters and motor mowers. Factory workers no longer carried out repetitive manual tasks on long production lines, but sat down twiddling the knobs on increasing complex automated machinery. Instead of walking to work, thousands switched to commuting by car. In London, a survey revealed that the average white collar worker was now travelling less than a mile a day on foot. With fully half the bus journeys in the city being less than one mile in length, a journey that can generally be covered more quickly on foot, Londoners will rather wait for a bus, in rain and howling gales, than exercise their legs. This hypokinetic shift is a major cause of the current obesity plague. We get fat, not necessarily because we eat too much, but more particularly because we exercise too little. Labourers in Victorian times ate plenty of junk food, and drunk lashings of beer, yet if you look at the old photos of farm labourers, coal miners and deep sea fisherman you'll notice that none of them had a weight problem.
At one time it was believed that middle aged spreads arise because muscles have an inherent tendency to turn to fat. That's total twaddle. If we eat too much, and exercise too little, it's inevitable that we'll grow fat. At the same time we're bound to lose muscle bulk, but these two metabolic changes are contemporaneous, rather than causally linked. All too often our problem is, not that we eat too much, but that we exercise too little. And that has a knock on effect. People say they're sick and tired of being overweight, when what they really mean is that they're sick and tired through being overweight. Anyone who's overweight is likely to be prone to breathlessness, ready fatigue and rheumatic aches and pains. Fat folk fade fast. This means they're more likely to take it easy, and maybe give themselves a boost by taking some sugary foodstuffs when their spirits droop. Motion pictures of a group of girls playing volley ball during a summer camp showed that those who were overweight were standing still for nearly ninety per cent of the game compared with just over half for those who weren't carrying a load of excess fat. The truth is, you can't be fit and fat.
One way of turning this vicious circle into a virtuous circle is to start building up your muscle mass. Shun the escalators, do some form of daily exercise and walk whenever you can. The more muscle you build the trimmer you'll look, for muscle is far more compact than fat. It will also dispose of some of your surplus calories, for a kilogram of muscle burns up approximately three calories a day, compared with the one calorie required to maintain a similar weight of fat. If in the next few weeks you can increase your muscle mass by just three pounds you'll burn up about an extra 200 calories a day, which is equivalent to a loss of roughly a pound of fat every 18 days. What's more, you'll burn up extra calories every time you boost your activity levels, and this can continue even when you're watching TV, or lying asleep in bed, for the level of body metabolism remains raised for four to six hours after exercise is taken. All these benefits, and their just a muscle twitch away.
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Tuesday, March 13, 2012

Obesity Deaths and Related Illness

Obesity Deaths and Related Illness are at epidemic levels in the U.S.
The Mayo Clinic track trends in obesity and states that they are seeing an increase in Obesity Deaths and Related Illness.
Latest estimates are 130 million adults are obese and estimates are as high as 15% of all children are obese. Let's get a clear understanding of the term obese: Wikipedia defines obesity as a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life expectancy.
Obesity Deaths and Related Illnesses are:
High Blood Pressure, hypertensionHigh Blood CholesterolDiabetes Type 2Congestive heart failureHeart diseaseStrokeGall stonesGoutOsteoarthritisSome types of cancerComplications of pregnancyPoor female reproductive healthBladder Control ProblemsPsychological disorders

The Mayo Clinic recommends many changes to combat obesity deaths and related Illness. As do most other professional medical websites, the number one recommendation is to start making healthy changes in your diet to eliminate obesity deaths and related Illness. Most obese people have a long history of overeating and making poor food choices. Now there is a more recognized way of eating to take off weight than ever before. Many companies are offering meal replacement products and supplements that are very low in calories but deliver all the necessary nutrition in a meal replacement product.
The challenge is deciding which one will work for you. At age 62, after years of eating the wrong type food in large quantities, I had a body mass index, often listed as BMI, of 34 and fell into the obesity category. For me it meant I had to find something that was easy to prepare, mobile for eating on the go, tasted good and finally allowed me to still enjoy most of the foods I enjoy.
I found the best program for me was a meal replacement shake. The company is traded on the New York Stock Exchange and has grown to a multi-billion dollar annual sales company with a good record of success with their clients. The company offers clinically tested products that are reasonably priced. With this program I was able to drop my BMI to 25, lost 50 pounds and have kept it off for over 6 years and still counting. I spend about $6.00 per day for food from on this program, which is less than I spent at the fast food restaurants I ate at in the past. I have a home cooked or cooked to order out meal each day and now enjoy my old favorites and new foods like, salads, seafood, vegetables and fruits.
I do not get hungry and have more energy than I have had for the last 30 years. With all the renewed energy I decided there is a business opportunity. I had way too much energy to retire. I investigated the business side of Wellness Coaching and have enjoyed substantial income for the last 6 years while providing a needed service to my family, friends and neighbors. Partner with me by clicking here. You can get more info on Obesity Deaths and Related Illness by visiting the business opportunity site.
http://www.leavittmcbride.com/ is a source for information on weight management, income opportunities general topic discussions

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Monday, March 12, 2012

Morbid Obesity - Getting Help

Obesity in America has become a very dangerous epidemic. It is estimated that over 15 million Americans suffer from obesity. Just being over weight can cause health issues, but being morbidly obese can cause very deadly health issues such as; heart disease, diabetes, severe breathing problems and high blood pressure just to name a few. If you have been struggling with your weight and have become morbidly obese, you need to get help. There is no reason to battle this disease alone. The first step is admitting you need help and then you have to seek it.
Start with your family physician. If you have been seeing a physician over the years, he most likely has been monitoring your weight increase. Let him know that you have decided to take control of your weight problem and begin a conversation about what your options are.
Surgery is one of the options available to you to battle obesity. There are two types of surgery. Restrictive surgery is where the stomach is made smaller by either a band or by stapling. Combination surgery is where the stomach is made smaller and the new pouch is connected to the small intestine. Gastric Bypass is one of the most common combination surgeries. The surgeries make the stomach smaller which limits the amount of food you can intake. Your diet will drastically change after having surgery so you should thoroughly discuss with your doctor if this option is viable and if so, which surgery is best for you. As with any surgery, there are many risks to consider from infection to death. These risks should be understood completely before deciding on surgery. Be sure to do your research and ask to speak to patients who have had the particular surgery you are considering.
Diet and exercise is one of the oldest methods of dealing with weight issues. There are countless diets on the market today as well as exercise programs. Your physician can assist you in finding the appropriate diet for you and help monitor your progress. If you are morbidly obese, then the chances are great that you are battling other physical ailments that can be affected by diet or exercise. You should have a complete physical before beginning any diet or exercise programs.
Psychological help is something to strongly consider. Many suffering from obesity also suffer from psychological issues that helped to create the obesity. Therefore, seeking mental help is imperative in treating obesity in these cases. This can be done in conjunction with diet and exercise as well as surgery.
If you are one of the many Americans fighting obesity, as stated above, the first step is to admit you need help and find that help. There are countless professionals available to help you as you begin your battle with morbid obesity. You just have to make the decision that it is time to begin this battle, and then arm yourself with the knowledge and professional help needed to wage your war against obesity.
Jason Kay recommends joining ObeseLikeMe.com, a free obesity social network.

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Sunday, March 11, 2012

Obesity Can Cause Discrimination and Harassment at Workplace

People who are overweight or obese can experience rejection and discrimination as they search for jobs, negotiate their salary, and face reviews for promotions. Obese or overweight people can face workplace harassment and discrimination regardless of their gender, sexual orientation, or ethnicity. A workplace can be a harsh environment for an obese employee to work in. It matters a lot how your whole persona is identified and how you look at your workplace. It is often said that co-workers and managers tend to pay less attention or make fun of obese employees. In most instances, this can cause a denial of equal opportunity to overweight and obese employees. This unprofessional approach hinders rather than helps the potential to build interpersonal relationships in the office environment.
It's a general perception that women are more conscious about the way they look. So, in the case of obese women, they are twice as likely to be victimized in comparison to obese men. Unfair treatment of obese people is so rampant in nature that it not only affects workplace environment, but can also weaken friendships and relationships with friends and loved ones.
A survey has shown that some employers and insurance agencies view obesity as a liability. It further adds that about one-third of hiring staff believe that it is right to not employ an obese individual on the grounds of valid medical reasons. About 15% of those hiring staffs believe they would be less likely to promote an obese person.
Is Obesity an Inevitable Problem?
Obesity is not something that cannot be controlled. People just need to keep a watch on what they eat, in what quantity they eat and how active they are. A firm determination along with significant lifestyle changes, balanced diet, and regular exercise can help you get the weight loss results you want.
Slimming Pills for Obesity Treatment
Slimming pills are one of the most convenient and effective forms of obesity treatment. Appetite suppressants, metabolism boosters, and fat absorbers are the three main types of slimming pills. Appetite suppressants work in the brain to suppress hunger. They provide a feeling of satiety or fullness to suppress appetite. Metabolism boosters increase the rate at which metabolism takes place to burn extra calories and fat and help lose weight. Lastly, the category that is considered most effective among slimming pills is fat absorbers. They can prevent absorption of certain amount of fats in the diet and dispel it through bowel movements. Xenical orlistat is a prescription medication that comes under the category of fat absorbers. It prevents the absorption of up to 30% of dietary fat in the body. Orlistat is effective if taken in conjunction with regular exercise and balanced diet. This weight loss pill works in the digestive tract, so it is considered safe for patients suffering from heart problems, diabetes, and high blood pressure. Many people prefer to buy Xenical online to save themselves from the hassles of going to their local clinics. It is convenient and reliable to order a prescription medicine like Xenical online.
For more information on weight loss pills visit our health blog: Expert Medical Advice

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Saturday, March 10, 2012

Making Lifestyle Changes Is the Need of the Hour

A couple of decades ago when I was a kid and in school I remember there were very few people who had diabetes, hyper tension, obesity, high or low blood pressure, back aches and similar kinds of health issues. There were hardly any cases of chronic neck pain and a heart attack case was seldom heard of in a country like India, where I live. The picture has completely changed today because presently the issues that I have mentioned above are common. Today every third or fourth person is over weight, has got diabetes or suffering from arthritis, stiff neck, cervical pain or slip disc, back pain, etc. I can say with full confidence that presently there are a very small percentage of people who are completely fit and free from diseases.
The only reason that I find is responsible for the present unhealthy state is our lifestyle. We have become lethargic and self-indulgent. We eat wrong foods, drink heavily, and smoke frequently. We do all these things just to overcome our anxiety or to get relief from our tension filled life. Our life has certainly become complex and our unhealthy lifestyle has added fuel to the fire, and has led to serious body ailments, deformities, obesity and in turn untimely deaths, premature aging, etc. That has finally made us sad, unhappy, and unhealthy.
In my opinion attaining a healthy body is not at all a very difficult task. By making some minor lifestyle changes we can keep ourselves fit and trim. We can overcome all such issues by following a simple diet and exercise routine. By making a few modifications in our diet and combining that with a little exercise all our problems can automatically get solved.
I have a few tips that I will like to share with people who have become obese or are suffering from some kind of stress, have problems like diabetes, high blood pressure, cervical pain, back pain, joint pain, etc. I am not going to suggest any medicine or a pill to you. My formula of getting fit and keeping fit is simple and easy to implement. If you are really serious about your health then just follow what I am going to tell you and I guarantee you will never have any health problem the whole of your life.
What you need to do is to eat a healthy and a low-fat diet. For example, you can have boiled eggs, fruits, milk or cereals like oats, porridge, corn flakes, etc. for breakfast. Eat a heavy breakfast, have moderate lunch consisting salads, yoghurt, pulses, rice or a vegetable, and a light as well as early dinner. In dinner your menu can be two pieces of roasted chicken, ham or any other meat, other than red meat, one or two helpings of your favorite vegetable dish, three or four slices of bread or buns and a glass or two of your favorite wine.
Along with dietary changes if you can do some aerobic exercises like brisk walking or jogging for half an hour, thrice or four times in a week, all the above mentioned health issues will itself get resolved. The tips I have given can help in making you disease free and I am of a firm belief that a healthy lifestyle is definitely your ticket to good health and happiness.
I am a fitness freak and will like to share a few tips to help you overcome problems like obesity, anxiety, tension, heart attacks, diabetes, cervical pain, back pain, joint pain, etc. You can get useful information on losing weight and overcoming obesity in my blog at harparams how to lose weight fast

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