Obesity-my story

Please let me share my near death experience to be extremely obese. Although it took my life and my obesity around, I'm still my life expectancy is significantly shortened, due to his enlarged, caused by high blood pressure.
I am writing this article hoping to touch other people obese, perhaps inspire them to change their lifestyle.
Those fortunate enough not to suffer the obesity, better understanding of what that obese people. It's not all their fault that there are several factors that leads to obesity.
My mother was lazy to Cook, even though she was very perfect in the kitchen. The result was that as much as you can remember has always been fast food, cookies, candy and sodas. Appropriate healthy food only cook House was once a month when we visited my grandparents.
Needless to say, I always like my days up and causing havoc than other children, does it mean that I always get negative comments from those involved. People made fun me, I hear a lot of snide comments, lhahrba.
Problems with my weight should I also could not excel in any kind of sport, was always on the sideline, which meant that I was very popular with the opposite sex.
My unhealthy diet lead to Acne that is clear to me very shy. This caused me to spend the most introverts, society of my childhood in my room, with easy access and the types of things to eat.
Solitary lifestyle made me to withdraw and I suffer from depression. Only comfort, more food!
From my youth that I had diabetes, I contracted law of insulin injections.
My heart can't take the strain of having to work very hard, causing me after a heart attack at the age of 22. During a heart attack I weighed more then 275 pounds.
In retrospect it was a blessing in disguise as it really shocked me into seriously count inventory of my life, forced me into the decisions to change my life if I don't want to end in a very early age.
A big mistake was thinking that you can fix the problem alone, with a series of diets. These diets always seems to help at first, however I always came back to lose weight. There isn't even an attempt to calculate how much money I spend all kinds of pills, tables, a shocking diet etc.
Also I had suffered osteoarthritis on my weight-bearing joints. I suffered lots of pain caused by inflammation and severe back pain due to bone and muscles constantly strained back. It should also decreased mobility.
I also sleep breathing problems because of all the fat accumulated my neck, my Airways constricting.
Constant depression and Yo-Yo weight loss made me decide to seek help. I just can't do it ????? myself.
Fortunately I found a wonderful bariatric surgeon; He recommended different options available and reasonable surgical patient. Consult with him, I trust him more, and then I realized the only way out was analyzed.
The biggest change in my lifestyle came after the surgery. The most obvious change was my diet and realization that this is a lifetime commitment. I decided to follow the instructions and guidance of my letter, this parser as was my last chance.
Crucial was my engagement and dedication to regular physical exercises. The easiest way for me was swimming as exercise this position the pressures at least my limbs. I also tend to go at least thirty minutes three times a week.
For the first time in my life, I started to eat lots of fruits and vegetables, to my surprise I I enjoy it. To reduce the dependence on my my regular medications also began to take advice from an experienced herbalist who is me using plants for stabilizing blood pressure.
This is my story, I am very proud of having the decision to have surgery, keep track of my guidelines the surgeon, herbalist; Feel lively and a lot more energy. I'm also much more mobile, sleep much better. Even I found a new job, one that I don't have to sit behind a desk for long periods of time.
I hope I inspired one man to do the same.
This is my story, I am very proud of having the decision to have surgery, keep track of my guidelines the surgeon, herbalist; Feel lively and a lot more energy. I'm also much more mobile, sleep much better. Even I found a new job, one that I don't have to sit behind a desk for long periods of time.
I hope I inspired one man to do the same.
Http://www.herbsforbloodpressure.com/

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